Adult bedwetting is a problem that many adults have, but they don’t talk about because it is embarrassing.
Adult bedwetting is common after imbibing too much alcohol. This can cause adults to wet the bed because they sleep so soundly that they don’t wake up in time. Adult bed wetting can also be a sign that there is a medical condition that needs attention, such as an infection of the bladder.
When adults experience adult bedwetting, technically known as adult enuresis, they often do not even contact a doctor to see if there is an underlying reason for this occurrence. Instead they suffer the adult bedwetting in silence and try advertised products, such as pampers and pull-ups.
For some people that suffer from adult enuresis, there is good news because there could be a cure.
If the adult bedwetting is the result of a medical problem, once the doctor does the necessary tests to see what is causing the bed wetting, then he/she can prescribe the proper medication.
One of the common causes of adult bedwetting is neurological. There is a gland at the base of the brain that affects the way your bladder functions, especially as you get older.
If this is the problem, there is a medication that will cure your bedwetting problem, but you will need to take this medication for the rest of your life.
Other causes of adult bedwetting
If there is no medical reason for the adult bedwetting, there are other ways of preventing you from waking up in a wet bed each morning.
An imbalance in the muscles of the bladder lets the urine leak out without you being aware of it.
The bladder may be too small to hold all the water and therefore, it has to let some of it go. This causes bed wetting, which for adults is an embarrassing problem when they are staying in someone else’s home.
One of the obvious remedies for this adult bedwetting problem is to make sure you go to use the best bedwetting alarm. A little forethought can go a long way to help adult bedwetting.
Adult bedwetting isn’t just a medical condition
Limiting the amount of fluids you drink after dinner will also help to reduce the adult bedwetting problem. You can experiment with this just to see how much you can safely drink in the evening before the adult enuresis starts to act up again.
One way to do this is to write down the times when you have a coffee or a pop in the evening.
Some adults who have a bedwetting problem have found that by limiting the amount of caffeine they consume helps to reduce the bedwetting. This is because caffeine is a diuretic and is directly linked to adult bed wetting.
Some of the ways of helping to prevent adult bedwetting include using an alarm clock to wake up you up during the night so that you can go to the bathroom. However, this is not a good idea if you have insomnia or if you have a hard time getting back to sleep, once something wakes you.
There are adult pads that you can purchase at pharmacies to place under you at night, but these are only useful if you have a slight bed wetting problem.
You can also help to reduce the instances of adult bedwetting by exercising the bladder muscles. If you take a few minutes a day to act as if you are trying to stop urinating, this is a good exercise that will help these muscles.